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Mrs. Pitts's Resource LibGuide: T Stretch Counting by 5's

T Stretch

What is it?

1. Stand Up

2. Put your arms straight out at shoulder height like a T.

3. Keeping your arms straight, try to bend down to touch your left hand to your right toe. Your right hand should be high in the air. Hold for a count of five and return to standing position. 

4. Now bend down and touch your right hand to your left toe for a five count. Repeat.

*In the video I had the kids count by 5's each time they touched their toes. 

Omaha Public Schools does not discriminate on the basis of race, color, national origin, religion, sex, marital status, sexual orientation, disability, age, genetic information, citizenship status, or economic status in its programs, activities and employment and provides equal access to the Boy Scouts and other designated youth groups. The following individual has been designated to address inquiries regarding the non-discrimination policies: Superintendent of Schools, 3215 Cuming Street, Omaha, NE 68131 (531-299-9822).

Las Escuelas Públicas de Omaha no discriminan basados en la raza, color, origen nacional, religión, sexo, estado civil, orientación sexual, discapacidad , edad, información genética, estado de ciudadanía, o estado económico, en sus programas, actividades y empleo, y provee acceso equitativo a los “Boy Scouts” y a otros grupos juveniles designados. La siguiente persona ha sido designada para atender estas inquietudes referentes a las pólizas de no discriminación: El Superintendente de las Escuelas, 3215 Cuming Street, Omaha, NE 68131 (531-299-9822).